Placing an order is as easy as any other online store. Just go to our menu page, pick from our curated selection of juices, breakfast, soup, 5 delicious entrees, a mouthwatering dessert and snacks. Add your quantity and hit “Add to cart”. Don’t be shy, just select as many as you like and when you’re done, click on the “view cart” button.

Once you get to the cart section. You can also make changes to your order from there. Or even add modifications to your dishes (if available). It really is all about getting what you really want. If you made any changes to your cart, you can click on the “Update Cart” button and see your new total.

After this, you are just one step away, just fill out your information on the checkout page, and DONE! Your order has been placed! You’ll receive an email confirmation and we will get cooking for you.


Can you tailor the menu for me?

Absolutely! When you view your cart, you can choose from a number of options to modify your dish. Wether It’s an allergy, a specific dietary requirement or simply a food preference, we are here for you!

Each entrée comes with a list of specific modifications available for you. Paleo, Vegan, Vegetarian, Pescatarian, Low-Carb, No-Carb, Extra Spicy, Dairy Free etc. we have got you covered

When we receive your order, we will carefully prepare it according to your specifications and will label the meals so you can feel confident that you were taken care of. Keep in mind that the nutritional values will change with modifications.

Exciting news is we don’t charge anything extra for modifications. The only extra charge you would come across is paying for extra protein $5.

How do I modify a dish?

Once you’ve picked your dishes, simply go to the cart section where you can customize each dish to suit your preference.

You can also go back to the Menu section, where you can add the same dish to your cart multiple times and choose different modifications for that same dish.

How does my food arrive?

  • Our friendly delivery team will contact you minutes before arriving.
  • You will receive your food packed in recyclable containers inside an insulated cooler bag with an ice pack to ensure that the ingredients will stay fresh for up to 6 hours even if you’re not home to accept delivery.
  • None of your meals contain preservatives. Each package will show an expiry date within 4 days from packing.
  • You can always freeze your meals before the expiry date.
  • The food containers are microwave safe but not oven safe.

How do you make it vegan?

The base of each of our dishes is designed and created vegan. The only animal by-products that are then added are the following:

  • occasional use of Greek Yoghurt
  • occasional use of feta or goat cheese
  • occasional use of honey
  • animal protein component

To adapt each dish to be completely vegan we take the following measures where appropriate:

  • substitute dairy-free coconut-milk-cultured yoghurt
  • substitute vegan cheese
  • substitute agave
  • substitute a vegan-friendly protein component, which can be any combination of legumes, tempeh, tofu, nuts, seeds, etc. dependent on which is most appropriate for the flavour profile and nutritional combination of the dish

How do you make it paleo?

We omit any non paleo friendly ingredients present in the dish with paleo approved substitutions which may include but are not limited to any combination of the following:

  • zucchini noodles
  • carrot noodles
  • sweet potatoes
  • yams
  • veggie combos
  • “cauliflower rice”

If there is no paleo modification checkbox present, it means the dish is already paleo.

What are your pescatarian subsitutions?

  • wild sockeye salmon
  • shrimp
  • basa
  • tilapia

All of our seafood is sourced wild from Centennial Foods, a Canadian supplier of the highest quality.

What is the typical cost?


7+ ENTREES: $13.99/EA

5 ENTREES: $14.99/EA

3 ENTREES: $15.99/EA


SOUP: $8.50



(+ applicable taxes)

You will also see the price breakdown in the Menu page. The more entrées you add to your cart, the more affordable your order becomes.

Can I only order part of the menu?

There is no commitment to ordering everything from the menu, you are welcome to choose which selections you would like and which volume based on your preferences.
The only requirement is a minimum of 3 items for delivery which can be any combination of items.

Will the price change when I order multiple entrées?

You got it! The price of your meals will be automatically adjusted in your cart.

The more entrées you add to your cart, the more affordable your order becomes.

How do I view my cart?

Click here to view your cart.

Each time you click “Add to cart” on the “Menu” page, you will see a “View Cart” button. You can also click the “View Cart” link in the top-right menu at any time.

Why is there a bag deposit?

For new customers only, we request a 15 dollar deposit in case you want to keep your bags until your next order.

Even though it would be sad to see you go. You will have that deposit back if you ever decide to take a break from our service.

What should I do with the cooler bag and ice pack?

With the cooler bag, we operate on a 1 in 1 out cycle where each week that you place an order your meals will arrive in a fresh cooler bag with ice packs and we will retrieve the ones from your previous delivery. If you are not able to return them during your next delivery, It’s ok, we can pick them up on your following delivery, you might just get a friendly follow up text from our team 🙂

How do I select my delivery day and time?

If you have completed your order and you are ready to go, you can select your delivery day and time on the checkout page. You’ll have an option to select a delivery address, If different from your billing address and a “Pick Up or Delivery” dropdown. Pick the one that’s best for you between Sunday and Monday.


Our delivery service is complimentary within Lower Mainland Vancouver, Richmond, New West, Burnaby, North Surrey, Coquitlam, Port Coquitlam, Port Moody, North Vancouver and West Vancouver.

Pick up is available from our facility in South Vancouver and from Pikanik Gluten Free Bakery in South Surrey for clients outside of our delivery areas.

2 Guys With Knives

9265 Shaughnessy Street
Vancouver, BC Canada
V6P 6R4