Orders from this week's menu will be accepted up to Thursday June 21st for delivery on Sunday June 24th & Monday June 25th

Juices

  • D-FLAME

    D-FLAME!

    Turmeric, apple, carrot, ginger, lemon, lime, black pepper.


    $9.00
  • BEC Vanilla Latte

    JAVA JUMP!

    Cold Brew Vanilla Protein Latte – cold brew coffee, vanilla almond milk, MCT oil, clean vegan vanilla protein, L-theanine.

     


    $9.00

Breakfast

  • Inca Warrior 6

    INCA WARRIOR!

    Dragonfruit Chia Pudding Parfait – exotic dragon fruit blended with almond milk, vanilla, tahini, maca & cinnamon topped with our house made coconut oat granola (organic oats, coconut, walnuts, honey, coconut oil, vanilla), agave candied ginger, banana chips & oven roasted blueberries.

    calories 300 / protein 14g / carbs 34g / fat 12g / fiber 6g


    $11.00

Entrées

  • Surf & Turf Hoo Wow 1

    SURF & TURF HOOWOW!

    Coconut Green Shrimp & Chicken Pasta with grape tomatoes, broccoli & white sesame in a ginger-spinach-lemon sauce with light coconut & cayenne over gluten free spaghetti.

    calories 527 / protein 40g / carbs 67g / fat 11g / fiber 5g


    $15.99
  • MUSCLE-MARY

    MUSCLE MARY!

    Lemon basil sirloin strips marinated in fresh citrus, garlic, white pepper, tamari & worcestershire sauce served over our creamy vegan kale pesto & mushroom risotto (arborio rice, veggie stock, olive oil, garlic, onion, kale, lemon juice, walnuts, nutritional yeast, spices, mushrooms) with herbed carrots.

    calories 574 / protein 44g / carbs 59g / fat 18g / fiber 4g


    $15.99
  • NEW DISH

    GRILL HAPPY!

    BBQ chicken breast over avocado yam mash (yams, avocado, lime, lemon, coconut milk, vegan butter, roasted garlic, herbs, spices) with grilled corn & herbed green peas.

    calories 566 / protein 51g / carbs 59g / fat 14g / fiber 11g  

     


    $15.99
  • BODY SCULPTOR! (2)

    BODY SCULPTOR!

    Lean protein stacked turkey tossed with diced celery, carrot, jicama, leeks, dino kale, yams & garlic in our dairy free tofu sriracha-ricotta sauce topped with marinated tomato flower and roasted asparagus.

    calories 500 / protein 40g / carbs 49g / fat 16g / fiber 7g


    $15.99

  • Moroccan Bromance 2

    MOROCCAN BROMANCE!

    Moroccan Chicken & vegeta spiced quinoa simmered with veggie stock, cilantro, fresh orange, cayenne, cinnamon, mint & lemon tossed with dino kale, kalamata olives, scallions, shredded carrot & broccoli.

    calories 525 / protein 43g / carbs 59g / fat 13g / fiber 9g


    $15.99

Salad Bar

  • ARRIBA-ARRIBA

    ARIBA ARIBA!

    Southwest Chicken Salad – Mexican spiced baked chicken (chili powder, cumin, paprika, chili flakes, garlic, onion, oregano, black pepper) with black beans, corn, smoky paprika yams, grape tomatoes, red onion and crisp romaine with our yummy avocado cilantro dressing (avocado, parsley, cilantro, honey, lemon juice, coconut water, olive oil, spices)

    calories 508 / protein 51g / carbs 49g / fat 12g / fibre 15g


    $15.99

  • PoliciaFashionista!_9394

    POLICIA FASHIONISTA!

    Mighty Kale & Romaine Cesare Salad – our creamy dairy free Cesare dressing (lemon juice, dijon, garlic, soft tofu, nutritional yeast, avocado oil, spices), tossed with grilled chicken, crisp romaine, kale and oven roasted turkey bacon topped with walnut-hemp parmesan (walnuts, hemp seeds, garlic, nutritional yeast) & turmeric spiced crispy chickpea croutons (chickpeas, turmeric, paprika, black pepper, coconut oil)

    calories 494 / protein 55g / carbs 28g / fat 18g /  fiber 12g


    $15.99


Dessert

  • Lemon Berry Dream

    LEMON BERRY DREAM!

    Lemon mousse pie – zesty fresh lemon whipped together with organic cashew puree, coconut water, vanilla, coconut oil, turmeric & agave, folded inside our raw nut crust of toasted almonds, cashews, coconut, raisins & sea salt, topped with powdered coconut & lemon zest & powdered coconut

    calories 262 / protein 5g / carbs 20g / fat 18g / fiber 3g


    $8.00

Grab & Go Snack Attack

  • Wrap Me Up 4

    WRAP ME UP!

    Chipotle Chicken Wrap – Baked chicken, Dino kale, green onion, roasted sweet potatoes & red bell pepper tossed with our house made chipotle mayo (egg yolk, dijon, lemon juice, apple cider vinegar, olive oil, chipotle peppers, spices) and wrapped up in our yummy gluten free tortilla (water, coconut milk, buckwheat flour, non-GMO manioc flour, chia, organic coconut oil, salt)

    calories 403 / protein 28g / carbs 48g / fat 11g


    $11.00
  • ON THE GO PALEO

    ON THE GO PALEO!

    Paleo Snack Box Turkey sweet potato poppers (ground turkey, sweet potato, coconut flour, green onion, garlic, onion, paprika, cayenne, black pepper, olive oil), carrot, celery, tomatoes, beetroot hummus (beets, tahini, garlic, lemon, olive oil, cumin) & jicama

    calories 298 / protein 15g / carbs 28g / fat 14g

    *now featured with jicama in place of blueberries


    $11.00
  • YOGI SAMBA

    YOGI SAMBA!

    Paleo & Keto Snack Box Mini paleo strawberry banana muffins (bananas, organic almond butter, free range eggs, coconut oil, coconut flour, cinnamon, baking powder, vanilla, organic strawberries, dates, coconut milk, dark chocolate), acai chia pudding (organic almond milk, organic chia seeds, organic acai powder, vanilla, organic agave), free range hard boiled egg, grapes.

    calories 328: protein 17g / carbs 20g / fat 20g


    $11.00
  • SAFARI FLASH MOB

    SAFARI FLASH MOB!

    Baobab Protein Bites (7) Medjool dates, raw almonds, coconut oil, raw cocoa, almond butter & vegan protein powder (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic vanilla flavours, stevia leaf extract) dusted with African super fruit balboa powder into little gems of rockstar magic.

    calories 457 / protein 14g / carbs 53g / fat 21g


    $8.00
  • Bumble Pow Pow

    BUMBLE POW POW!

    Cashew Lemon Protein Bites (7) toasted cashews, shredded coconut, healing turmeric, energizing bee pollen, lemon zest, fresh lemon juice, chia seeds, coconut oil & clean vegan protein powder (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic vanilla flavours, stevia leaf extract) drizzled with antioxidant packed dark chocolate      

    calories 384 / protein 14g / carbs 28g / fat 24g


    $8.00

*Nutritional values listed have been created based on our balanced design of each dish. If you choose to customize your selections, the displayed values may not be accurate.

 

 

 

 

 

2 Guys With Knives

PS FOOD DESIGN INC
9265 Shaughnessy Street
Vancouver, BC
V6P 6R4

hello@2guyswithknives.com
778-828-9478

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